Kirsten PetersonJun 7, 20215 minIt's Time to Champion Mental Health and PerformanceMost of you would have heard the story about tennis player Naomi Osaka’s decision to withdraw from the French Open this past week. In...
Kirsten PetersonFeb 20, 20213 minWhy Grit Might Not Always Be EnoughWhen Angela Duckworth coined the term grit (and wrote her book with the same title) back in 2016, it took the sport world by storm. In...
Kirsten PetersonAug 4, 20204 min4 Performance Lessons From Sport For People Who Could Care Less About ItWhen I started my own performance psychology business, many well-wishers encouraged me with a version of this chestnut: “with your...
Kirsten PetersonJun 29, 20201 minThriving Through RelationshipsWe thrive through our relationships. Though, to be fair, sometimes in spite of them. In the Thriving in Uncertainty event, I learned...