+61 429 194 145 info@kirstenpetersonconsulting.com

TEAM BUILDING, PRESENTATIONS, AND EVENT FACILITATION
Better than the Sum of Our Parts
TEAM BUILDING
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Is your team working together or are you a collection of individuals each doing their own thing?
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Does your team know what its purpose is and where it's supposed to be going?
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Does everyone on your team have a clear role to play and are they happy to play it?
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Does your team thrive or fold under pressure?
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Are you happy with your team's culture and ways of operating?
If you are unsure or not happy with your answers to any of these questions, I can help. I have worked with high performance sport teams in the elite sport and know what it takes for a group to become a team. I work with coaches and management to understand the current team dynamics and co-create goals for team building efforts.
Facilitated team building initiatives include:
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Getting to know each other to perform better
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Overcoming communication barriers
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Culture - what is it and how do we create ours?
PRESENTATIONS AND EVENT FACILITATION
For performers of all stripes, I have delivered a variety of educational workshops and presentations on fundamental aspects of performance psychology that teach and practice skills for more optimal functioning in sport, work, or life.
Past topics include:
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How to thrive, not fold, under pressure
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Effective goal setting that leads to productive behaviour change
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Emotional Intelligence, collaboration, and communication skills
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Energy management
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Courage and Confidence: Two sides of the same coin
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Growing personal resilience in the face of setbacks and failure
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Enhancing focus and concentration
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Working with anxiety
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Buying "insurance" - planning for performance contingencies
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Implementing performance routines and event management
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Optimising sleep and recovery
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Staying present and thriving under pressure
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Developing resilient environments
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Maximising coach - athlete or manager - employee relationships
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Understanding and leveraging the neuroscience underpinning the performing brain
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Mindfulness: A training, performance, and life game-changer
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Developing self-awareness and reflection in performance contexts